Monday, October 23, 2017

Mental Health Monday: Recognizing Hypomanic Symptoms

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Shortly after Jerry and I got back from Portland, I noticed my mood was changing--just a little. I felt excited and more energetic. I figured the vacation did me some good! More recently, however, I am showing symptoms of hypomania. Whenever this would happen before I was diagnosed, I just thought my depression was lessening and I was having some good days/weeks/months. Now, however, I feel like it is glaringly obvious that I am in a hypomanic state. It started with decreased need for sleep....

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