Sunday, October 15, 2017

Lisa lost more than 100 pounds

http://ift.tt/2wWz0qh

Transformation of the Day: Lisa lost 100+ pounds. After learning that her mobility was at risk, she made a commitment to herself and she’s made good on it. This chef transformed her eating habits with healthier choices and portion control. She also did the work of figuring out how to fit fitness into her life. […]



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