Good morning. I am in a bit of a rush this morning but wanted to post a quick weigh-in for the week. This is week 11 on phentermine, and I am quickly reaching the three month mark that my doctor said could mean the end of the drug's effectiveness. So last Sunday I weighed in at 230 pounds (the week before that I weighed 233). This morning I got on the scale and I weigh 225 pounds, which is a five pound loss for this week. I am surprised and happy! This is the most I've lost in a week since my first week on phentermine. I guess it is still effective (and I am still working it with low carb/smaller portioned eating).
And now I'm off. I'm heading out for a long drive (medical road trip) with two of my kids. My plan is to make healthy, low carb choices on the road and at the hotel breakfast, to walk when I get the chance, and to swim in the hotel pool (I might take a nice relaxing dip in the hot tub, too!) See you when I get back!
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