Q: Erika, I'm 300+ right now and I really want to get in better shape but I know I can't run and I'm starting to get scared. What if the zombies come and I can't save myself! Ha ha ha just kidding, but I need to know. Can I really walk off the weight?
The post Q&A Wednesday: Can I Really Walk Away the Pounds? appeared first on A Black Girl's Guide To Weight Loss.
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