Do you realize that you cannot achieve a state of enlightenment without taking care of your body? In this life, we have a body. That body is the vehicle through which we experience the physical, emotional, and spiritual. In this episode, I share with you why Diet and Exercise are the first two, foundational steps in “The 7 Steps of Stress Mastery” that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain:
Listen on iTunes or Listen to/download this episode here:
Support this episode’s sponsor:
Love the show? Click here to Tweet a shoutout!
Want to be a patron/supporter of the LIAM podcast? Click here.
Mentioned in this show:
- Attend “A Weekend to Break Free!”
- Join the “Climber Community”
- Get a FREE copy of The Science of Getting Rich
- Join Bruce’s Mastermind Group
- Worry No More! book
Subscription/Social Links:
- Subscribe on iTunes!
- Subscribe on Stitcher Radio!
- Subscribe to the LIAM Mailing List
- www.BruceVanHorn.com
- Bruce Van Horn on Twitter
- Bruce Van Horn on Facebook
The post LIAM 404 – Diet and Exercise for Spiritual Growth appeared first on Life Is A Marathon : Life Coaching | Spirituality | Personal Development | Positive Thinking | Personal Branding | Faith.
Self Esteem Feeds
No comments:
Post a Comment