Q: Erika, you said something about having an internal tape that plays negative thoughts over and over in your head...
The post Q&A Wednesday: How Do I Stop Saying Negative Things to Myself? appeared first on A Black Girl's Guide To Weight Loss.
Q: Erika, you said something about having an internal tape that plays negative thoughts over and over in your head...
The post Q&A Wednesday: How Do I Stop Saying Negative Things to Myself? appeared first on A Black Girl's Guide To Weight Loss.
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