Here is the list of Booty shaping exercises you’ll need for our Step, Shape and Study Challenge! We’ve posted a “How To” video for each move. Bodyweight Squat Lunges – Calf Raises Split Squat Deadlift with Dumbbells Plie Squats Jump Squats Pulsing Lunges Donkey Kicks Squats with an Alternating Kickback PS: If you go to […]
Tuesday, August 30, 2016
10 Exercises that Help Shape Your Buns and Legs
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Here is the list of Booty shaping exercises you’ll need for our Step, Shape and Study Challenge! We’ve posted a “How To” video for each move. Bodyweight Squat Lunges – Calf Raises Split Squat Deadlift with Dumbbells Plie Squats Jump Squats Pulsing Lunges Donkey Kicks Squats with an Alternating Kickback PS: If you go to […]
Here is the list of Booty shaping exercises you’ll need for our Step, Shape and Study Challenge! We’ve posted a “How To” video for each move. Bodyweight Squat Lunges – Calf Raises Split Squat Deadlift with Dumbbells Plie Squats Jump Squats Pulsing Lunges Donkey Kicks Squats with an Alternating Kickback PS: If you go to […]
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